Creating Confidence 3-Day Seminar

Madhu Sharma is an internationally trained psychometrician from British Psychological Society UK. Certified in Competency Mapping and Green Belt Six Sigma. Madhu also holds a degree in MPhil in Modern Indian History and MBA. She has been certified as a skill trainer by AIMA and NOCN, UK, a career guide by www.psytec.uk. Till date she has trained 1.5 lakh heads in 6000 trainings.

PROGRAM

Friday, October 5th

4:30 pm: Arrivals, seminar registration, settling in to accommodation

5:00 pm: Opening Session: Welcome

Introduction & Overview of the program

The Need to Empower Ourselves

Icebreaker

7:00 pm: Dinner

7:30 pm: First Session: Our social conditioning & factors responsible for it

Why do we think and behave like women?

What are the different forms of violence macro or micro which we go through?

Experience sharing

Saturday, October 6th

6:30 am: Smart Walk & Yogic Meditation for healthy body & mind (Dress code: T shirts, Leggings or track pants with sports shoes)

7:30 am: Breakfast

8:00 am: Second Session: Impact on Self Esteem & Self Confidence

A Journey Within Self

10:30 am: Morning Tea

11:00 am: Third Session: Understanding Reaction vs Response

Developing a Positive Attitude

Handling Negativity

12:30 pm: Lunch

2:00 pm: Fourth Session: Understanding Emotions & Moods

Staying Motivated

4:00 pm: Afternoon Tea

4:30 pm: Fifth Session: Working on Ourselves and drawing up a Personal Action Plan

Psychometric Assessment: getting to know our listening score to improve ourselves (on extra payment)

6:00 pm: Dinner

7:00 pm: Counselling & Mentoring : One to One Session (On extra payment)

The participants who are not part of counselling would be formed into groups for an activity which would be briefed and processed by the trainer

8:30 pm: Supper

9.00pm-10.00pm: Counselling & Mentoring : One to One Session (On extra payment)

Activity for participants

Sunday, October 7th

6:30 am: Morning meditation/Lose Control, Bollywood Morning (Dress code: T shirts, Leggings or track pants with sports shoes )

7:30 am: Breakfast

8:00 am: Sixth Session: Recap and queries of Day 1

Working on Our Personal branding

Tips to manage Time & Stress

Handy Relaxation Tips

10:30 am: Morning Tea

11:00 am: Seventh Session: Developing our communication skills to interact and empower with Women of low confidence & self esteem

Learning to Celebrate Success by Keeping Our Self Motivation High

12:45 pm: Lunch

1.30 pm: Closing ceremony

Action Planning For Self

Vote of Thanks By the President

2:30 pm: Departures

FEES

Accommodation and meals included. Please advise if dietary requirements needed.

Membership of WFWP: $60.00

Early Bird, WFWP Members: $310.00 (By Sept 9th)

Early Bird, Non WFWP Members: $390.00 (By Sept 9th)

After Sept 9th: $470.00

Please contact wfwp.nsw@gmail.com if you are interested in attending.